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Couples Yoga
An opportunity to stretch, breathe, and relate to one another during dedicated time together. This yoga experience can serve as a way to strengthen trust and communication in your relationship - whether this is with a significant other, family or friend. Rather than just going to a class and practicing next to each other, you will learn to attune to each others needs
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Family Yoga
The aim behind family yoga is to strengthen and restore balance to family dynamics. While encouraging physical interaction, trust and bonding between parents, children and siblings in a calm and creative space, sessions will focus on mindfulness, visualisations and trust games so suitable for kids from the age of 4+
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